Health

Indoor workouts: how to do sports at home

Home workouts are not as easy as they seem. To regularly play sports at home, you need willpower and the…

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Why do you feel tired all the time even though you get enough sleep?

Chronic fatigue is an epidemic that has dominated modern society, at least in big cities. Moreover, this problem haunts even…

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What is psychosomatics, and how does it affect health

The connection between soul and body, mental and physical, consciousness and matter, has been of interest to a man at…

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More than just fatigue: 8 signs that you have asthenia

Asthenia is a loss of physical and emotional strength, constant feeling of weakness, lack of energy for everyday activities.

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6 foods and drinks to help manage insomnia

Good sleep is an important part of good health: it supports brain and heart function, repairs cells, improves emotional well-being,…

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5 health benefits of figs that can boost your health

It belongs to the mulberry family and is a relative of the ficus tree. The fig tree fruit has a…

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10 signs you will live long

Nobody knows how long he will live. We can only guess if we will live to be 100 years old…

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6 natural remedies to normalize digestion

If you often suffer from stomach pain does not mean that this problem is difficult and expensive to solve. A…

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5 types of tea to help relieve coughs and sore throat

To relieve a sore throat and cough, you don't have to take a lot of medications. Sometimes it is enough…

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Why do I have a headache when I wake up? What are the causes and triggers factors?

We want to wake up fresh and rested in the morning; unfortunately, this is not always the case; some find…

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9 signs your kidneys aren’t working properly

Some symptoms may indicate the development of various diseases (for example, high fever). These 9 conditions of the body indicate…

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8 most dangerous and invisible diseases

Doctors identify several common diseases that develop almost gradually, late in making themselves felt with symptoms.

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