Fitness

Health

These bad habits that make you gain weight

Weight is a datum interpreted differently in Africa and Europe. In whites, keeping their line is synonymous with good health…

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Tips

Lose weight while sleeping: this formula calculates calories you burn

although they naturally also contribute to the result, another factor appears to have a lot of influence on your weight:…

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Tips

Little less? Study proves that losing weight is mainly in your head

You also devour one chocolate after another as soon as you are stressed, emotional or anxious? Mindfulness learning to eat…

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Health

You stay fit and healthy in these five jobs

Do you dislike the idea of spending your work life on a boring desk chair? Then it might be interesting…

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Tips

3 reasons your weight fluctuates constantly

The cause of daily weight fluctuations is sometimes obvious. Perhaps you held water, drank, or ate a large dinner before…

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Tips

5 unexpected benefits of fitness trackers

If you take a look at the wrists of the people around you, you will notice that fitness trackers have…

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Health

Fit for the holidays: 9 tips to keep fit during the New Year holidays

It is almost hard to maintain healthy habits over the New Year’s holidays: the frequent consumption of salads and fatty…

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Health

The secrets of a healthy lifestyle? Top-shape people use these 10 habits

Whether it’s a colleague, neighbor, or family member, we all know someone who is always (and I mean always) in…

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Showbiz

Don’t feel like exercising? Thai clinic introduces instant six-pack

The Masterpiece hospital in the Thai capital Bangkok has introduced an innovative plastic surgery technique with which men can get…

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Showbiz

#KoalaChallenge, one of the most difficult challenges [Videos]

#KoalaChallenge! New challenge after ten years challenge. This new challenge began to flood social networks and has been characterized by…

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Health

7 ways to make January more fun

How can I make January to be more fun? The party is over, the Christmas tree breaks down and the…

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