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These foods accelerate aging – says dietician

Some foods harm the body and accelerate aging. These include processed food products that contain at least five additives such…

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Tips

Mediterranean diet again voted the healthiest diet

The Mediterranean diet has been voted the healthiest food in the ‘Best Diet Report 2020’ for the third time in…

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Tips

This is what comfort food looks like all over the world

Comfort food is like a hug for your taste buds. When everything is going against you, a good portion of…

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Africa

Culinary toppers from Ghana, Nigeria, Senegal will conquer the world in 2019

What will the pot be doing next year? If we are to believe experts, a lot of tasty things await…

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Tips

Do you always eat? This is what you can do about it

Everybody nibbles on a delicious piece of chocolate, a few chips or a delicious cream cake. There is nothing wrong…

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